Post Surgery Recovery
Physiotherapy After ACL Surgery
Phase-by-phase ACL rehabilitation timeline and what to expect from sports physio in Bangalore.
ACL rehab phases explained
Phase 1 (0–2 weeks): swelling control, quad activation, full extension. Phase 2: strength and range. Phase 3: running mechanics. Phase 4: agility and return-to-sport testing.
Skipping phases risks graft failure and re-injury. Our sports injury rehab team coordinates with your orthopedic surgeon throughout.
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